SO many women come to me controlled by their nutrition.
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Streamline your nutrition so that you can get back to LIVING your life!
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Learn how to understand your food choices so that nothing intimidates you.
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When you learn macros (from the RIGHT *certified* coach who understands YOUR needs 🙋🏼♀️) you get an understanding of what foods work WITH your body versus upsetting your body,
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All while still eating foods that you love.
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Stop cutting put entire food groups (like carbs!) when it’s not necessary 🥰
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Monday-Wednesday next week I’ll be going LIVE each day taking about the difference between “healthy eating” versus eating for weight loss, HOW tracking your macros can statically change the look of your body and lastly 3 most common mistakes when tracking macros so don’t miss out on those!
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What is one big or little “victory” you’ve made this week!?