We are taught a lot of things in school, why aren’t we taught how to love ourself? 💛
It’s not selfish, it is self care. We are bombarded with messages every minute of every day of how we are SUPPOSED to be.
Remind yourself of who you are before the world tell you who it thinks you should be.
A lot of women ask me for examples of affirmations so I’ve listed some below.
I am worthy of (fill in the blank)
I can be trusted
I am intelligent
I have choices
I can take care of myself
I am strong
I can succeed
I am capable of change
I deserve to be happy
I am beautiful
I deserve love
I love every part of my life
In the beginning, you may not believe these things about yourself, and that is okay. Write them down and/or say them out loud to yourself daily.
Full your mind with positive thoughts; you might as well be kind ❤️
Which ones will you choose this week?