For years I struggled with confidence in clothes.
It would happen the same every time:
-grab a size i thought would fit me
-go try 16 things on, have a mini-meltdown in the dressing room
-hate every single one of them on me
-leave with something like a bag or earrings so it didn’t feel like SUCH a waste of a trip
Anyone else? 🙋🏼♀️
Now, after years of macro tracking and knowing my way around the weight room in the gym, my confidence has spiked & every time I go into a dressing room I no longer see my flaws, but rather my new strengths I create everyday.
No amount of weight loss will automatically GIVE you confidence or a more positive mindset
-but it’s the ACT of showing up for yourself again and again and again, despite all of the setbacks you’ve experienced that brings you true confidence.
✨So, stop giving up on yourself, follow through with your goals, achieve the shit out of them and make new bigger ones to reach ✨
If you need help with direction, accountability and a program to kick your ass in the weight room, make sure to fill out my form!