We Don’t Have to Cut Everything Out that We Love in Order to Lose Weight

We DO have to be in a calorie deficit in order to lose weight (& have healthy hormones!), so MOST days I recommend preparing/cooking food at home to fit your macros bc it’s lower calories, lower sodium, less processed & cheaper
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BUT we don’t live in a bubble and sometimes you just want that ChipotBAE, am I right?!
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So we make modifications to fit our macros for the day & voila! We’ll still lose weight 👌🏻
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Don’t be so rigid in your weight loss process that you come to resent it. This is why I love macros and understanding food in regards to fats/carbs/proteins.
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I highly recommend meal prep to make your weekly nutrition SO easy & streamlined, & every once in a while spring for the Postmates 💃🏼
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Modifications for this meal:
Chicken salad with white rice (*gasp*!), fajita veggies, salsa and dat guac
-no cheese or queso (higher fats) bc I wanted the guac and no black beans or burrito bc I wanted the rice.
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What’s in your meal prep this week? I’m thinking taco bowls 🤪