Today, I Choose Me

💛I love my body & all it does for me.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
💛My inner world creates my outer world.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
💛I alone am whole.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
💛I let go of negative self talk.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
💛I believe in me.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
💛My life is a place of happiness and love.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
💛I love the woman that I am.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
💛I choose to not take it personally.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
💛I release any need for misery & suffering.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
💛I am safe. I am supported. I am protected.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
💛I am not afraid to feel my feelings.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
💛I release the beef to judge myself & my body.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
💛I am open to receive.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
💛I let love in.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
☀️TGIF babes.
Take care of yourself today & everyday 💞
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔰Save these affirmations for those tough days & tag a babe who needs to read these too 👯‍♀️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
https://www.coachedbycait.com/
Certified Fitness Nutrition Specialist
Fat loss and Macro coach
RN/BSN