πI love my body & all it does for me.
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πMy inner world creates my outer world.
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πI alone am whole.
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πI let go of negative self talk.
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πI believe in me.
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πMy life is a place of happiness and love.
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πI love the woman that I am.
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πI choose to not take it personally.
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πI release any need for misery & suffering.
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πI am safe. I am supported. I am protected.
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πI am not afraid to feel my feelings.
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πI release the beef to judge myself & my body.
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πI am open to receive.
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πI let love in.
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βοΈTGIF babes.
Take care of yourself today & everyday π
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π°Save these affirmations for those tough days & tag a babe who needs to read these too π―ββοΈ
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https://www.coachedbycait.com/
Certified Fitness Nutrition Specialist
Fat loss and Macro coach
RN/BSN