Take Care Of Yourself!

Happy Friday, don’t diet on 1200 calories, drink your water & be kinder to yourself.
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Oh & don’t let social media make you think you’re *behind* or less than or whatever else you’re feeling after scrolling all week.
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You’re doin juuuuust fine, babe 😘
Keep werkin on YOU.
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That is all today 🤗
🗣Tell me what you’re looking forward to this weekend!
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💃🏼Kev & I are getting dressed up alllll fancy for a real date tomorrow! (Yay for gift cards 😍)
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https://www.coachedbycait.com/
Certified Fitness Nutrition Specialist
Fat loss and Macro coach
RN/BSN