Peers and progress…

How much are you letting peers influence what you eat?
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✅Monday rolls around and you’re going to be ON POINT this week.
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💤Wednesday rolls around and you’re starting to lose steam.
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🍕Thursday comes through and your coworkers are ordering Chinese or pizza for lunch and ask if you want in.
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🍔Friday rolls around and your friends ask you out to dinner.
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👁”Are you REALLY going to eat that again?”
🗣”Oh we can’t go there, there’s nothing “healthy” for her to have”.
🍰”Come on, it’s just a few bites of cake for god’s sake”.
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You are stronger than these temporary urges and pressures 👊🏼
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👏🏻You CAN go out to eat and choose something healthier.
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👏🏻You CAN pass up the office birthday cake because you know it’s not going to serve you at all.
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👏🏻You CAN crush your workouts on the weekend, pass on the table bread and
KICK ASS at reaching your goals.
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👩🏼You are literally the only thing stopping you. Give yourself the credit, put in the work and keep a positive attitude about it.
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Eating salads while hating your life is no way to live. Find foods and workouts that work for your body and TAKE BACK control of yo’ lifeeee 😘
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Who is with me?! 🙋‍♀️🙋🏻‍♀️🙋🏼‍♀️🙋🏽‍♀️🙋🏾‍♀️🙋🏿‍♀️