
Mmmm I may have a SLIGHT addiction to peanut butter, how about you? I don’t think I can ever go a day without it!
I have these almost every.single.morning because it is filling with fiber from the fruits and oats, fats from the nuts and protein.
Takes only 5 minutes!
Ingredients:
- 0.5 cup Quaker Oats quick oats
- 1 scoop protein powder (I have used 1stPhorm for the last 5 years)
- 1/4 serving frozen berries
- 1/2 serving nut butter of choice
Directions:
- Microwave oatmeal and water FIRST. After obtaining the desired consistency, let COOL for 2 minutes. This part is key to not burning your protein!
- Mix in protein and add more liquid as needed-little by little until it is where you want it. I like mine more thick so I do not add too much water.
- Weigh out/measure fruit serving
- Weigh out/measure nut butter
- Delight in your new go-to breakfast meal!
Nutrition Facts:
Calories: 397
Fat: 14g
Carbohydrate: 40g
Protein: 32g
What is your favorite go-to breakfast meal? I’d love to know!