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Diet Myths Busted!
September 18, 2019
Ways You Can Abuse Your Macros
September 19, 2019

The most detrimental phrase you keep repeating:
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“Must be nice”.
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No, no. It’s not always “nice”. It’s not always “easy” for whoever you’re talking about.
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But they’re out there.
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Taking care of themselves. Working on not only their physical health because it FEELS badass but also their mentality because deep down they KNOW they deserve more.
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I work with badass moms juggling kids, significant others, jobs, social lives AND their health.
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I work with badass women high up the corporate chain who give everything to their jobs.
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I work with women who travel every single week for their work.
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I work with women who have battled health setbacks & have come back even stronger.
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I work with women who are nurses, entrepreneurs, mothers, young women, older women, women of all backgrounds-IT DOESN’T MATTER.
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When you put yourself first & truly start taking care of yourself, then your whole life will open up.
“YOU ARE NOT A MACHINE. If you aren’t working, nothing else will” ♥️
Flip the damn script.
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What are you scared of? What’s holding you back from investing in yourself?

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Nothing Works Unless You Do!
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