Making Chocolate Chip Protein Pancakes

3 ingredient chocolate chip protein pancakes 🥞
(Save 🔰 for later!)
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“I feel like a slice o butter melting on top of a big ol’ pile of flapjacks”
-name that movie 🎥
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Okay now for the deets:
🥞1 serving Kodiak cake mix
💪🏻1 serving protein powder
💦Wata
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I am not interested in recipes with 40000 ingredients so these are as easy as they come:
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1️⃣Mix protein & Kodiak cake mix
(The protein you use DOES matter!!! @1stphorm Ice Cream Sandwich is the best for mixing)
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2️⃣Then add water slowlyyyyy &
Stir
Stir
Stir
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Getting the consistency you want.
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3️⃣Spray a heated skillet with 0 cal cooking spray, pour half the batter on & add 1/2 tbsp chocolate chips. Then do second half with the second 1/2 tbsp chocolate chips.
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4️⃣Top with whatever!
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I always recommend adding some sort of fiber with every meal such as these raspberries (fiber bombs💣)
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Total calories:
Protein: 36g
Carb: 53g
Fat: 9g
Fiber: 13g
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*you can make lower carb by using 1/2 serving of Kodiak cakes
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👉🏻Do you prefer sweet or savory breakfasts?!
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Www.coachedbycait.com
Certified Fitness Nutrition Specialist (NASM)
Macro Nutrition Coach (NASM)
BSN/RN