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“Whole Foods” fun things I’m trying this week who’s macros & ingredients are 🔥 (swipe):
(🔰save for later!)
-snickerdoodle cookie hummus l
-cucumber garlic tzatziki
-mango chutney
-cashew queso
-medium buffalo wing sauce
-cacao nibs
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And then my macro friendly grocery staples this week:
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Proteins:
Egg whites
Eggs
Chicken breast
Ground beef 96/4
Siggis vanilla Greek yogurt
Good Culture cottage cheese (the BEST!)
Shrimp
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Carbs:
Every veggie possible (sweet/gold potatoes, bell peppers, zucchini, asparagus, broccoli, Brussel sprouts, butternut squash, carrots, green beans, eggplant, mushrooms, etc)
FF Whipped cream
Cereal
Frozen & fresh fruit
Sourdough bread 🔥
Spinach
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Fats & carbs & proteins:
Avocados
Bolthouse Farms Ranch
Parmesan
Skim milk
Fudgsicles
Chocolate chips
Pb2
No sugar Ketchup
Kodiak cakes
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Which “fun” one should I try first? 😍
👯♀️Tag a friend who needs some macro friendly grocery ideas!
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https://www.coachedbycait.com/
Certified Fitness Nutrition Specialist
Fat loss and Macro coach
RN/BSN
