Are you using these macro mindset tips?
Preplanning your day WILL be the game changer I can absolutely promise you this 😋
Do it for 7 days in a row and see how close you get to your macros without having to create random ass meals at 9pm to for your leftover protein that’s inevitably left.
How many times have you grabbed a handful for chocolate chips, nuts, cereal, granola, candy, etc?
🥰It’s not about being “super strict”, it’s about awareness and being intentional with our choices, right?
What are your biggest struggles with macros? Leave them below!
Certified Fitness Nutrition Specialist (NASM)
Macro Nutrition Coach (NASM)