Cheers to you who honored yourself in some way this week, in my post workout endorphins even though I disliked every single minute of that lift: I still did it anyway.
Sometimes I get really in my head and talk myself out of something.
-what if my workout isn’t that great?
-what if I fail that interview?
-what if my business isn’t successful?
-what if they don’t want to be my friend?
-what if I make the wrong investment?
-what if that’s the wrong move?
-what if, what if, what if?!
(Anyone relate? 🙋🏼♀️)
Just TAKE ACTION.
Messy, imperfect action.
Because if we stay stuck in our heads: we always lose 💕
👉🏻Reminder: it’s the little daily habits that we practice that lead to entirely different lives.
I’m not here to tell you what to do in quarantine bc were all in different boats here;
but all I can do is show up & maybe remind you that you are worthy of so so so much & to not hold yourself back 🥰
Certified Fitness Nutrition Specialist (NASM)
Macro Nutrition Coach (NASM)