Is there a way to make weight loss easier?

The 80/20 rule! It’s maneuvering meals around to fit your lifestyle.
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There are NO boring meal plans, you create your meals based on what you want and what your current goals are.
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If you want a burger when you go out for dinner with your friends later, it’s about learning how to eat the rest of the day to set yourself up for success.
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It’s not about restriction. It’s about FREEDOM and choices and being aware of what you’re putting in your body.
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It’s not a diet, it’s a lifestyle and it’s completely changed the lives of my clients and that of my own. Of course, it’s not effortless. You have to put in the work and have patience to learn the macros of different foods, but isn’t that what nutrition is all about?
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To lose weight you have to be in some sort of a caloric deficit, but I’m going to tell you one thing that I know for 100% positivity: it does NOT have to suck 😋