You wanna learn macros but don’t want a coach yet? I gotchu! I made this Ultimate DIY macro ebook specifically just for you dude!
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After coaching hundreds of women I get that not everyone has the time or money for a coach BUT there is so much out there on macros that it can be confusing.
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👉🏻how to calculate your own calorie deficit (or surplus!) & deficit macros?
Male and female!
👉🏻how and when to adjust them? 👉🏻how to trouble shoot?
👉🏻how to carb cycle (if needed)
👉🏻how and when to take a diet break?
👉🏻how and when to go into a reverse diet?
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I gotchu!
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🧐What this is NOT: a basic B “how to track your macros” ebook. That free shit is everywhere 🙃
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❎NOPE.
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💃🏼This is all about how to calculate everything yourself!
If you’re someone who takes initiative, wants to understand macros and likes to go things yourself-this book was made for you!
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PLUS for the next 48 hours you’ll get 25% off WITH a 1 time macro assessment from me to get started!!
📌Click the link in my profile to be taken to the ebook page!
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p.s. with this said, there’s a REASON coaches take courses & spend thousands of dollars and hours and hours to get certified.
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When ppl ask me how to do XYZ with macros I answer based on my education, certifications, and experience with myself and my clients.
Trust me, if there was a more straightforward answer I’d give it to you 😅
💕BUTTTTTT since there’s not I created this ebook just for YOU!
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This book is a RESOURCE for someone who wants to try to learn on their own for an affordable price! 🥳😍🥰
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👯♀️Lemme know your questions below and tag a friend who NEEDS DISSSSS