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YOU Are The Light At The End Of The Tunnel.
October 19, 2019
Things To Know About Macros!
October 20, 2019

♥️ are confused AF about what to eat/when to eat/HOW to eat?!
♥️feel like you’re constantly spinning your wheels when it comes to weight loss
♥️cannot stomach one more “boring” chicken and broccoli meal
♥️feel like you constantly fall off the wagon
♥️never have results year after year even though you set resolutions
♥️try detoxes post holidays and vacations that leave you feeling worse than before
♥️cut out carbs then find yourself overeating pretzels in bed at 10pm because you’re miserable…
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Then my FUEL. EMPOWER. EVOLVE. 12 week group coaching program was literally built for YOU, love 🥰
Some of the results you’ll get:
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✨Hello new clothes due to weight loss (#sorrynotsorry for making you buy a new wardrobe!)
✨Hello feeling confident when going on dates, out with your partner or your friends
✨Looking in the mirror and learning to love what you see ✨Finding food freedom and knowing that there are no “good” or “bad” foods
✨Being able to eat a piece of cake at a bridal shower or go out to eat with your friends and STILL lose weight!
✨Understand that cardio is NOT the way to a toned/lean body and feeling CONFIDENT in the weight room in order to build the body of your dreams
✨Learn how to navigate macros & how to change them, with evidence based strategies to guarantee weight loss in a SUSTAINABLE way (byebyefaddiets)
✨Being a positive role model for family and friends & showing them that change IS possible
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CLICK the link in my profile & it will take you to all of the details
OR comment “ME!!” below and I will personally send them to you!
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DATES: January 6-March 29th
Today is the LAST DAY to enroll!
Let me help you have a PLAN to dominate the beginning of 2020!

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Do You Feel Like You…
Coached by Cait
e-mail: caithoyler1@gmail.com
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