Contrary To What We’ve Been Taught As Women

Life is not about being the smallest, most polite, most accommodating, most door-mat-like version of yourself possible.
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💃🏼Break out of the damn mold.

👸🏻👸🏼👸🏽👸🏾👸🏿You’re not a cog in the machine-your life is worthy just by being YOU (and “you” will change versions time & time again!).
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🦋Start questioning things.
🦋Start finding ways to empower yourself.
🦋Start busting through the damn boxes everyone around you puts you in.
🦋Starting changing the narrative because as a woman,
-you’re damned if you do and you’re damned if you don’t.
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💋You are allowed to be strong.
💋You are allowed to have an opinion (even if it makes others uncomfortable!)
💋You are allowed to stand up for yourself.
💋You are allowed to want to change your current situation
(it doesn’t mean that you aren’t currently “happy”! It can just mean that you want MORE & that’s okay!!)
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I hope this weekend you feel empowered that YOU can make a difference in this world, with simply starting with yourself ☀️
👏🏻YOU CAN CHANGE YOUR LIFE👏🏻
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👯‍♀️Tag your bestie who needs to read this too!
What’s something you’re doing for YOU this long weekend?
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https://www.coachedbycait.com/
Certified Fitness Nutrition Specialist
Fat loss and Macro coach
RN/BSN