Confessions Of A Nutritionist In Vegas

Confessions of a nutritionist in Vegas…
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The past 3 days have been filled with absolutely everything BUT health 😅
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And weekends like this remind me exactly of why I live a healthy lifestyle the majority of the time!
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Going to the gym even when motivation is at 0,
meal prepping & planning my food,
tracking my macros,
choosing the healthier option on the menu
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All because it makes me FEEL GOOD. I can’t wait to get back to my routine after an incredible weekend away ✈️
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🙋🏼‍♀️Why do YOU choose to be healthy? Lemme know in the comments below!
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In the midst of the “mundane”, it’s a nice reminder that we CHOOSE the lifestyle we lead, isn’t it?
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When you start resenting the process (which happens sometimes!) remember all of the incredible benefits we get from our choices ♥️
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PS here’s a mini “look book” of my Vegas outfits bc 90% of the time I’m in gym clothes & this was fun 😍