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3 Phrases That Have Changed My Life
December 25, 2020
Here’s Some Questions To Continue To Sit Down & Actively Reflect On
December 27, 2020

How to actively make changes right now: take a step back, research, listen, assess, implement and share important voices and resources for the Black Lives Matter movement.
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🧠I am listening, watching and learning a lot right now, I acknowledge that I have a lot of work to do personally and as a small business owner/nutrition coach to be actively anti-racist (rather than simply “not racist”) & want to share so that others can also find important resources.
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Here is what I have been able to do so far & encourage you to find your own ways of participating & make a stand for positive change in history.
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📃Petitions: Change.org for the petitions of George Floyd, Ahmaud Arbery, Tony Mcdade, David Mcatee and Breonna Taylor; emails sent for Justice for George and Breonna
(Others are Colorsofchange.org; amnesty.org; justiceforbreonna.org; thepetitionsite.com; others found in the link in my bio)
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💲Donations: Blacklivesmatter.com
(Others are Reclaim the Block, NAACP legal defense fund, MOODI-others found in the link in my bio)
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📚Courses (free): #DoTheWork with @rachel.cargle ⠀⠀⠀⠀⠀⠀⠀⠀⠀
📆Courses (paid): Anti-Racism for Fitness Professionals with @iamchrissyking on 6/9 (fitness/nutrition coaches who follow me I recommend joining!)
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📕Books (audible): The New Jim Crow By Michelle Alexander
(others: Me and White Supremacy by Layla Saad, Between the World and Me by Ta-Nehisi Coates
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🎥Documentaries so far: 13th
(Others: Age of Rage, Dear White People, She’s Gotta Have it)
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If you have any resources too please share below! 💞

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