I went to school for 4 years learning all of the ins and outs about the human body from muscles,skeletal system, digestive system to diseases to macros & EVERYTHING in between as a registered nurse.
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I interned & worked as a nurses aide, caring for people in hospitals and understanding/learning even more about the human body & how to care for people in vulnerable situations.
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Once I graduated as an RN with my BSN, I worked as a nurse educating patients on how to care for their bodies & also-how to be active & lose weight.
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During the last 6 years as a nurse, I have been on my own health journey, wading through all of the MLM’s and BS “fit” industry of women pushing “products” on weight loss & calling themselves coaches even though they have NO actual training.
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I became certified by the National Academy of Sports Medicine (NASM) as a Fitness Nutrition Specialist, started my business Coached By Cait & started working with women 1:1 online to lose weight in a manner that was SAFE, EFFECTIVE and SCIENCE BASED, getting women RESULTS.
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I became a weight loss nutritional consultant when hired by GTransformation Academy to coach clients 1:1 and in group settings along with City Fit Concierge here in Nashville.
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I became certified by the NASM as a macro-nutrition coach to solidify my experience in educating women about how the human body works in regards to nutritional intake & how to lose weight and keep it off.
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So, why should you trust me to be YOUR weight loss coach?
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Because I’m qualified
-on paper in having an actual true understanding of how the human body works,
-in experience with years of real life patient and client results
-in repeated practice with my own life, walking the walk.
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I get that you’re nervous to start a new chapter in your life, but let me help you understand your body to feel confident AF 👯♀️
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My next 12 week client intensive program
starts on January 6th so if you’re ready to get true results and change ya life, drop a 🙋🏼♀️🙋🏻♀️🙋🏽♀️🙋🏾♀️🙋🏿♀️ below and let’s make 2020 the year of YOU 🥰