A Health Holiday Gift Guide!A Health Holiday Gift Guide!A Health Holiday Gift Guide!A Health Holiday Gift Guide!
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A Health Holiday Gift Guide!

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Search For The Opportunities Instead Of The Obstacles This Holiday Season
October 12, 2019
Reverse Diet: It Takes Time And Dedication
October 13, 2019

Healthy holiday gift guide for you, your bestie, partner, or family member!
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I’m breaking down my top 6 healthy gift ideas that have made my own journey much easier and sustainable over the years:
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🏋🏼‍♀️ Weight set. I’ve had different sets throughout the past several years, especially in the beginning when I wasn’t confident in the gym. Great for busy moms or people who prefer to workout at home!
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🚰 Water bottle. Idk about you but I get so excited about new water bottles 😂 it gets me excited to stay more hydrated! Try to get a glass bottle or ensure it’s BPA free 🙌🏻 @healthyhumanlife
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👜 Gym bag. I’ve LOVED my @alphalete bag over the last several years. Comes in handy when I have to shower at the gym before a long day. It has separate compartments for shoes, clothes , wet clothes etc.
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👟 Sneakers! Maybe if you know a runner, grab a pair of @asics or if you know if a lifter grab a pair of @nobullproject trainers (my next purchase 😍) or @nikewomen
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🧳Lunchbox! I’m always #teamlunchbox so you can make living a healthier lifestyle easier by always having healthy options available 🙌🏻 I love @6packbags
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🛒Lastly, glass meal prep containers! I’ve had multipleeee different ones but glass rectangular containers from @amazon have been the sturdiest and longest last set for all of our meals when traveling or meal prepping for the week.
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What’s on your holiday gift list?
What’s one item you’ve been dyingggg to get your hands on?
Tag your friends (or fam!) to give them ideas 🎁

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A Health Holiday Gift Guide!
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