The 3 tools
My mission is to help educate, empower and support women in creating their strength; to ultimately feel good in their own skin by building daily habits, while eating foods they love! With years of experience as a nutritionist, and after working with hundreds of women, I can help you pinpoint your areas that need a little tweaking to start seeing phenomenal progress. My 1:1 coaching is 12 weeks long to start!

Education,
constant accountability and an e-course that I have created for my clients to continue learning during & after our time together.

Custom nutrition goals based on macronutrients (fats/carbs/proteins) and fiber!

Progressive
workout plans on a custom app for my clients!
My services
Are you ready to change your life?
Habit-forming strategies and tools to help evolve in every aspect of your life-not just nutrition and fitness; it all comes together to create the best version of YOU

1:1 coaching pt 1
My programs are VERY hands on, and accountability and guidance based.
Weekly 1:1 voice memo check ins,
Availability throughout each day through my client app to answer any questions or concerns you may have as they come up throughout the week,
In depth consultation to set up your customized plan.

1:1 coaching pt 2
Multiple phases of workout plans meeting you where you are currently at.
Resistance training programs via bands, cables, machines or free weights,
Customized cardio plan,
All of my clients will get access to my custom training app that you download right to your phone where I create and plug in your workouts right there for you, with videos of EACH movement.

1:1 coaching pt 3
Custom nutrition goal (via tracking your fats, carbs, protein & fiber) that will be changed as necessary over the course of the 12 weeks.
My custom client e-course & portal containing weekly videos, documents & prompts for you to learn & implement every single week,
Grocery lists, macro cheat sheets and tips to help with ideas,
Easy, straight forward recipes to get you started.
Nutrition Only
*2-month minimum requirement

Nutrition & Training
*2-month minimum requirement
If you want to know more,
submit an inquiry or call caithoyler1@gmail.com
About me
Cait Hoyler
I am a certified nutritionist, certified Fitness Nutrition Specialist and Certified Macro Nutrition Coach through the National Academy of Sports Medicine, "retired" Registered Nurse, and precision-nutrition PN-1 certified coach, working full time coaching women on changing their lives.
I have a passion for connecting with others and allowing them to see things in themselves they had never noticed before. Sometimes it takes an outside perspective to shine light on the path you’re needing to take!.
caithoyler1@gmail.com
caithoyler1@gmail.com

My E-Books
Habit Forming
Educational information to help with making healthy choices a part of your lifestyle, at or away from home.
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Fit & Fun Travel Guide
$0.00 -
The Ultimate DIY Macro Guide
$50.00
Or...
Get a Free E-book
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